PDS RECORDS AND ENTERTAINMENT content

Name: Improving Mental Health & Dealing with Depression

Content Type: INDABA TALK SHOW

People who have never dealt with depression think it's just being sad or being in a bad mood.Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say, 'My tooth is aching' than to say, 'My heart is broken.' Watch How Dr Nedu Ndefo enlighten us on Possible ways to combating depression and improve Mental Health .